What I Ate:
Breakfast: Broccoli and Asparagus Soup
Mid-AM Snack: Almonds
Lunch: Edamame, Fresh Mango, Blueberries and Raspberries
Mid-Afternoon Snack: Banana and Cashews
Dinner: Broccoli and Asparagus Soup, Mixed Greens Salad and Baked Sweet Potato Fries
Drank: Water with Lemon with meals and throughout the day
Exercises for my hip bursitis and some yoga detox stretches.
How I felt:
No headache this morning! But my body felt a little achey but very, very mild. I still don’t have much energy and all I think about is food. I spend most of the day thinking about quitting or modifying the cleanse but then I get down on myself for not being able to finish something. I weighed myself this morning and I was down to 99 lbs though when I look in the mirror I look exactly the same so I’m not sure where the weight has gone.
This is officially the longest I have gone without coffee in probably ten years. I guess it’s good to have willpower but I question the point of this when the first thing I do the day off this cleanse is have a giant cup of coffee. I’m whining, I know it and whenever I catch myself I try to remember all the people who are hungry and I try to be grateful that I get to eat anything at all. All this while I’m dying for some Mexican food. Ah!!!!
- Whole Living Action Plan 2012 – Days 9 & 10
- Whole Living Action Plan 2012 – Day 2
- Whole Living Action Plan 2012 – Day 7
- Whole Living Action Plan 2012 – Days 11 & 12
- Whole Living Action Plan 2012 – Days 17, 18 & 19