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Whole Living Action Plan 2012 – Day 8

tuna salad lettuce wraps and hummus
I can eat fish and beans today! I might have gone a little crazy…

Day 8

What I ate:
Breakfast: Kale Juice, Pineapple and Mint Smoothie (I’m really liking this one!)
Mid-morning snack: 1/2 apple
Lunch: Tuna Salad Lettuce Wrap (butter lettuce, tuna, celery, carrot, red onion, evoo, lemon, s/p)
Afternoon Snack: Homemade Hummus (my first time – tasty!)
Dinner: Homemade Lentil Soup, kale salad with avocado, red onion, tomato and cucumber
After-dinner: Cashews, Raspberries and Blueberries
Drank: Water with Lemon with meals and throughout the day

Ran 2 miles.

How I felt:
I definitely felt more full today. I was so happy to eat some protein! I had more energy (and knew that I would be getting more protein) so I went running today. I started slow just to get into the swing of things again. Since I was cooking much of the day and had to periodically taste the lentil soup, I never got that hungry after lunch.

I will confess that I did cheat a little today. I made the Tiny Dancer baked turkey meatballs with a new recipe for the first time and I tried 1/2 of golf-ball sized meatball. Sue me! It was DELICIOUS. I did feel very full but no tummy ache thankfully. Since it was a new recipe I really wanted to try it to see how it came out and see if I had to tweak it for future preparations. I don’t think this will affect the overall cleanse and I don’t feel guilty!

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4 Responses to “Whole Living Action Plan 2012 – Day 8”

  1. cj says:

    u should eat brussel sprouts, arugula and bok choy too..what about cauliflour. i don’t know ur cleanse, but these are loaded with nutrients. Very similar to kale. i have not done a cleanse tho…good luck girl

  2. Michelle Michelle says:

    GDK!! You inspire me. I’m currently on a strict regimen as well because I’m cutting weight to compete again. Glad to know I’m not the only one on this crazy road 😛

  3. Gabriella GDK says:

    Thanks cj! I’ve been eating a ton of cauliflower but not much of the other things you mentioned. I’ll see how I can incorporate them into my recipes.


  4. Gabriella GDK says:

    Oh wow. Good luck Michelle!! I know you can do it!



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