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M.I.S.S. Michelle’s Beauty Tip of the Week: Omega Woos – Get Your Outer Glow On from the Inside.

I’m obsessed with vitamins and dietary supplements. And it was through my latest quest for lasting good health, that I discovered this week’s tip. Originally, I started taking Omega-3 fish oil to protect my body against heart disease, since it helps maintain healthy cholesterol levels. After a few weeks of taking the supplement, I was pleasantly surprised by the marked improvement in the texture of my facial skin, which seems to be moisturized from the inside out, feeling softer than normal, and looking very clear and radiant. I researched Omega-3 fish oil, and turns out additional reputed health benefits include: aiding in weight loss, stabilizing moods, and easing joint inflammation associated with arthritis as well. So I’m omega wooed, and completely smitten with my new healthy habit.

What you need to buy:
Bottle of *Odorless Omega-3 Fish Oil Capsules – $9.00 Trader Joes/Drugstores.

*Taking odorless fish oil capsules will prevent “fishy? burps and heartburn.

Once a day, and with a meal, take a 1200 mg dosage (1- 2 capsules depending on brand) of Omega 3 Fish Oil.

Enjoy and stay posted for more beauty tips and picks to come next week!

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